In this 4th part of their multi-part series, watch Nora Tobin and Seth Streeter dive into fitness – the most known aspect of the physical Dimension of Life™.
In the first parts of the multi-part series, Nora Tobin explained the key factors that are needed in order to optimize your fulfillment and meaning within the physical Dimension of LifeTM.
Next week we will be releasing the final video from this series, which will be exploring sleep. Seth Streeter, CEO and Founder of Mission Wealth, discusses how these 11 Dimensions of LifeTM can be used to measure and optimize your Inspired Life. Read some of our top takeaways and watch the video below.
About Nora Tobin
Inspired Living: Physical Dimension specialist
Nora is the Health and Wellness Partner to The Ritz-Carlton, The Ritz-Carlton Yacht Collection and Fortune 100 organizations; scaling corporate retreats, executive health coaching, virtual workshops and media campaigns. She is a Performance Enhancement and Nutrition Specialist, and editorial contributor to SHAPE magazine. Nora has received advanced certifications in helicopter, scuba and cliff rescue. Click here to learn more about Nora’s virtual retreats and workshops, or watch the video here.
The Dimensions of LifeTM
There are many different ways to address and understand your physical Dimension of LifeTM. Download the 11 Dimensions assessment here.
Working out with Nora Tobin
Watch Nora in the video below as she guides Seth through one of her designed workouts. These exercises aim to generate energy and reduce stress, even in today’s busy world.
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